Best Trampoline Games For Kids

When it comes to exercising, trampolining is one of the most active and impactful sports for kids around the world.

Using up lots of energy and using every part of the body is always a good sign that your kids will be exercising whilst having fun. So what are the best trampoline games for kids?

Best Trampoline Games for Kids

Of course, a lot of kids can get bored easily so it’s good to try and change things up. This way you can keep things fresh and help them to enjoy trampolining for longer.

We’ve compiled a guide of some of the best trampolining games for kids.

What Makes Trampolining Games Good?

Some children love trampolining because it’s different from your standard games on the boring old floor.

When it comes to using a trampoline in your backyard, there are lots of different games for kids that can be used to keep themselves entertained. 

The majority of these games are successful because they are mentally stimulating, as well as physically stimulating.

Some use different features like balls or rules to make them better, but realistically it’s all about having fun and making the most of it. So what are the best trampoline games for kids?

Best Trampoline Games For Kids

Here are some of the best trampoline games for kids. Let’s take a look:

Keep Away

One of the simplest trampoline games for kids on the list, Keep Away can be a great way of forming a bit of competition between kids.

However, this game has been known to cause arguments in the past, when kids get too competitive or sick of being stuck in the middle. Despite this, the activity has remained a common favorite for kids all over the world.

The aim of the game is to have kids throw a ball from one side of the trampoline to the other without having the person in the middle steal the ball off of them.

The person in the middle is not allowed to physically take the ball but instead has to intercept a pass from one child to another.

Useful for groups of all sizes, this game can have a single person or multiple kids in the middle at any given time.

Simon Says

When it comes to playing a game without a ball, Simon Says is up there as one of the best trampoline games for kids to play. It’s a great game for mental stimulation and helps kids learn how to make quick decisions and act on them. 

The premise of the game is for one person to start as the leader – Simon. They will say, ‘Simon Says’ and follow this with an action. For example, they could say, ‘Simon says, bounce three times’.

Anybody who can’t follow the rule or gets it wrong either loses a life or is out of the game, depending on how you wish to play the game. 

However, the leader can also use tactics to trick the other people in the game. They could simply tell everyone to do a star-jump without using the name of the game as the opening of their sentence.

Those who do follow the instruction then lose a life or are out of the game. . Once someone has won, they become the next leader and the game starts again. 


If you’re competitive, this is one of the best trampoline games on this list. Dodgeball is played all over the world in professional and casual form.

There are dodgeball tournaments in every country and consist of teams battling it out to be the last one standing. 

On a trampoline, you can have so much more fun with this sport though. Because kids love to try new flips and tricks, they’re good to implement into the game, using them as ways to dodge the ball.

The aim of the game is to start with the balls in the middle of the trampoline, before the players race to grab them first. 

The aim of the game is to avoid being hit by the balls and to throw them back at your opponents. Any contact made from a ball to a player results in them being out of the game.

There are some exceptions, however. For example, if an opposing player catches a ball without it touching the floor, then the person who threw the ball is disqualified from the game.

On top of this, if the ball hits the floor before hitting an opposing player, then it doesn’t count and the game continues.

Hot Potato

A great game to play, especially with large groups, is Hot Potato. The rules are simple: don’t drop the ball when on the trampoline. The kids involved stand in a circle and throw the ball to each other and the last person to drop it, wins! 

Best Trampoline Games for Kids - Simon Says

You can use tactics like looking in a different direction to the ball when you throw it. This can confuse your opponents and give you the advantage to try and win the game. 

Hot Potato is a great trampoline game for kids as it really helps with balance and agility. 

Trampoline Tag

Tag has to be one of the oldest playground games out there, being played on schoolyards all over the world. However, on a trampoline, it becomes even more fun and is one of the best trampoline games for kids!

The game is so simple, don’t get touched. One kid starts as the one who’s ‘it’. This person must tag another person by touching them with their hand, making them the child who is ‘it’.

The game can go on forever if you want it to! Unlimited amounts of fun!

One, Two, Three, Sit!

This trampoline game is one that is specifically made for trampolines. Everyone stands up in the middle of the trampoline, leaving enough room between the players that they won’t bump into each other.

Everyone yells ‘one, two, three, sit’ at once and drops on their backside. By everyone hitting the trampoline canvas at once, a few are bound to bounce back up higher because of the amount of force hitting the trampoline.

We recommend staying away from the edges to avoid falling off! This is our number 1 in our roundup of the best trampoline games for kids.

Final Thoughts

When it comes to games for kids on trampolines, a lot of them are standard games that have been adapted to being played on a trampoline.

Creating a game is easy, all you have to do is use initiative and create a set of rules and start from there! 

Whether you have props like balls or just use your imagination, they’re all great fun! At the end of the day, the main part is having fun.

And with this list of the best trampoline games for kids, we’re sure lots of fun is on the cards.

Joyce Bailey
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